11 September, 2008

Rest day

I woke up today with my legs very sore, especially my quads.

Therefore, today's going to be a rest day...sort of. I'm going to be starting work again for the first time in a few days, which is going to be a lot of standing and walking around. After work, I plan on doing the PKGen warmup, QM around my Mom's property, and doing a cool down, just to see how much I can work my legs ;)

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